You have probably heard a lot of insane health claims about alkaline or high pH water. For instance, there are some advocates that claim it slows down the ageing process. While others say that it can regulate your body’s pH level. However, some of the craziest claims are that this type of water may even be able to prevent chronic diseases like cancer.
But the real question is: does alkaline water really deserve all of this hype?
The “alkaline” part refers to its pH level. The pH number is what measures the level acidity or alkalinity on a scale of 0 to 14. Something that has a pH of 1 means it is very acidic, 7 means that it is neutral and something with the highest pH of 14 means it is extremely alkaline.
High pH water (that is above 8) means that it has a higher pH than everyday tap water and regular drinking water. This is what leads some people to suggest that this type of water may be able to neutralize the acid in your body.
However, pH alone is not enough to determine the quality of alkalinity. This is because aside from alkaline minerals, this type of water should also have negative oxidation reduction potential (ORP). The level of ORP will let you know if the water can act as a pro- or antioxidant. In very simple terms, the more negative the ORP value, the more antioxidizing it is.
The articles below will tell you everything you need to know about alkaline water. Whether it is good for you, which alkaline water brands you should avoid and what are the must-have alkaline water products.
Negative Side Effects of Too Much Alkaline Water Before I start, please note that the side effects only come into play if you drink too much. Anyone who drinks a healthy amount of alkaline water can disregard this section as alkaline water is generally safe to drink. However, if you drink too much alkaline water…
Here is the most complete water ionizer comparison article anywhere online. I’ll review the best water ionizers currently on the market today and then compare them all so you can quickly find the best one for you. This will be with a clear concise water ionizer comparison table. But before we get to this let’s…
It is important to get the best alkaline water purifier first time around because they are so expensive. But it’s so worth it as long as you get the right machine for your needs. Yes, it’s true that drinking alkaline water is the latest health craze but it is one that can actually be good…
Ionized Water vs Alkaline Water, which is best? The “alkaline” in alkaline water is referring to the pH level. This is a number that measures the level of alkaline or acidity on a scale of 0 to 14. In this range, for example, 0 – 6 is acid 7 is neutral and anything above that…
Hacks To Help You Choose The Best Ionized Water Brand Alkaline water is safe to drink and may unlock many health benefits. But as with anything, not all ionized water brands are equal. Some brands are far better than others and here is how to spot them. What Is The Water Source? If it is…
Why is Buying a Kangen Water Ionizer a Terrible Choice? Three letters: M L M. The whole multi level marketing (or pyramid scheme as some people prefer to call it) is a very old business model. It might have been great in the days before the Internet when you couldn’t compare prices or check a…
Uses For The Low And High pH Water Here are some ideas for using water this is high and low in alkalinity. Low pH (from 3 to 5) When you get an ionizer water purifier, it will typically give you the option of getting lower pH water (as well as alkaline and neutral). It gives…
Why Getting A Kangen Machine Might NOT Be Worth It Poor customer service with a low ranking from the BBB (Better Business Bureau), subpar features when compared to similar products in the same price range and a pathetic warranty period of only 5 years when the standard is lifetime warranty. Also, it does not heal…
This article includes the best water ionizer reviews with clear concise water ionizer comparison tables so that you can quickly see the best one for your needs. People love alkaline water because its “pH positive”. This is in the sense that high acidity is linked to poor health and bad foods. For example sugar, processed…
Is Structured Water a SCAM? Maybe. Structured water is said to have a more organized molecular arrangement for potential health benefits. But scientific support is lacking, making it controversial. Whether it’s a scam is debatable; caution and careful evaluation of evidence are recommended before making any decisions. All of the benefits that you hope to…
Common Alkaline Water Filter Buying MISTAKES Here are the most common mistakes that people make when buying an alkaline water machine or water ionizer: Don’t assume that a cheaper alkaline water filter is better value. There are lots of different types of alkaline water machines that come in at very different price points. It might…
Pros and Cons of Alkaline Water Here are the biggest advantages and disadvantages of drinking alkaline water. CONS of Alkaline Water. Most alkaline water generated by machines rely on electrolytes and minerals such as sodium, potassium, calcium and magnesium to get to a higher pH level. These minerals may not be good for the body…