Saturday, March 28, 2020

Health

Water & health go hand in hand. Apart from the air we breathe, water is the most essential natural resource necessary for life. This is because you can not survive longer than a few days without water. It makes up nearly two-thirds of the average adult human body and it is essential for a properly functioning body. So it is of no surprise that water has numerous health benefits. This includes everything from helping to remove waste products through urine and sweat to lubricating your joints. There is also a lot of evidence to suggest that it can help make your skin look better. Water is the best choice for hydration. It is better than sugary drinks, sodas and so-called "sports drinks". This is because it does not have any calories and typically doesn't cost any money. However, a lot of people find water too boring to drink. If you find it difficult to drink plain old regular water then you can consider other low to no sugar options. This includes things like milk, herbal teas and fruit infused water as these are good trade-offs.  Because these options do not contain calories (from sugar), they are less likely to damage your teeth or lead to weight gain. Learn the important facts about water that most people don't know about. For instance, what happens if you drink too much water? Is distilled water good for you? What are the effects of mineral and purified water on your health?

HONEST Core Water Review: Is It Really A SCAM or Legit?

HONEST Core Water Review: Is It Really A SCAM or Legit?

This core water review is necessary because this brand is now more popular than ever. Core Water (also called CORE Hydration) is yet another "healthy...
Here Are 12 Ways Water Helps You Boost Gym Performance

Importance of Water During Exercise (12 CRAZY Facts)

Importance of water during exercise? Seems like a really obvious question but water is more important than you thought. Staying healthy becomes more challenging as...
Here Are 5 POWERFUL Essential Oils for Water Therapy

5 of the Most POWERFUL Essential Oils for Water Therapy

We all want the ability to enjoy a healthy glass of purified drinking water every day. Many of us fail to realize that we...
Demineralised Water

Demineralised Water: Here is Everything You MUST Know

Demineralised water is water that doesn't have any ions, minerals, nutrients - nothing. This is because of the thorough filter process that it goes through. You...
Is Bottled Water Distilled? Here is What You Need to Know

Is Bottled Water Distilled? Here is What You Need to Know

Is bottled water distilled? The answer is: it depends which bottle water you buy. Also, bottled water is different from distilled water. The way to...
Best Water to Drink

Which is The Best Water to Drink? Here is What The...

There are many people looking for the best water to drink for health, but which one is it? Many people have difficulty knowing which type...
Oprah Winfrey vs Tom Brady: Water Drinking Habits Compared

Oprah Winfrey vs Tom Brady: Water Habits Compared

The TB12 (Tom Brady drinking water regimen) seems very extreme but very efficient, while Oprah's simplistic approach might seem too easy. This article will...
2 Minute Water Exercises For Abs and FAST Weight Loss

2 Minute Water Exercises For Abs and FAST Weight Loss

You do water exercises because it is more fun when you splash around in your gym pool or at a communal pool. Aquatic exercises can...
The Real Importance of Water + How Much You Should Actually Drink

The Real Importance of Water + How Much You Should Actually...

It is normal to hear that water is important for your health. But why? This substance makes up most of your body weight and participates...
The WORST Bottled Water (and What You Can Do About It)

The WORST Bottled Water (and What You Can Do About It)

One can argue that the worst bottled water is any water bottle because all water bottles are harmful to the environment. Not to mention...
Distilled Water vs Tap Water: Which One Is The WORST?

Distilled Water vs Tap Water: Which One Is The WORST?

Distilled water vs tap water, which is the best? Well let's start with why water is so important. Water is about 60% of our body....
Spring Water vs Distilled Water: Which is the Healthiest and BEST to Drink?

Spring Water vs Distilled Water: Which is the Healthiest?

Spring water vs distilled water, which is the healthiest and best for you? Typically, spring water is slightly processed and filtered to remove waste and...