Water & Weight Loss Articles And Posts On Mr Water Geek

Benefits of Alkaline Water Weight Loss? NO, This is NOT Another Diet.

What are the benefits of alkaline water weight loss based on the latest research? Yes there are so many weight loss diets on the market and countless books teaching you how to reduce weight. They typically propose that you reduce calories and increase the amount of exercise. However, at this point you are probably sick and tired with so many different methods and weight loss tips. It is only in recent years that we are beginning to learn that water, especially water that has the pH makeup of alkaline water, can help with weight loss. No, this is not a...

Here is the TRUTH About Water Weight Loss Pills

You can lose weight with water pills, but the weight loss only lasts until your next drink. When it comes to losing weight, it's best to keep track of what works. Of course, the ideal is a low-calorie diet and regular exercise. But water weight loss pills are generally healthy and safe to use so can have a place in your weight loss regime. If you are thinking of taking water pills, also known as diuretics, to lose a few pounds, you must read on. I'll go through everything you need to know before you [easyazon_link keywords="water weight loss pills"...

WEIRDEST Benefits of Drinking Water For Weight Loss

Most of us know that water is not only necessary but good for our health but do you know there are specific benefits of drinking water for weight loss? In fact, 30-59% of American adults who try to lose weight do so by increasing their water intake. Many other studies show that drinking more water can benefit weight loss and long term weight management. Bottom line: Water can be really useful to lose weight. It is 100% free of calories, helps you burn more calories and can even suppress your appetite if you have it before meals. The benefits are...

5 RIDICULOUSLY EASY Water for Weight Loss Steps

Chances are that you have probably heard it more than once: drinking more water can help you lose more weight. But is water for weight loss real? The short answer is yes. Drinking water is generally good for health and well being. However, it also helps you lose weight when it helps boost your metabolism, cleanse your body of waste, and acts as an appetite suppressant. Even though it sounds weird, drinking more water helps your body stop retaining water. This leads you to drop those extra pounds of water weight. This article will give you 5 steps to use...

What Happens After The 30 Day Water Challenge? [Infographic]

What Are The 30 Day Water Challenge Rules? The 30 day water challenge only has 2 rules. (i) You must drink 1 gallon or 3.7 liters of water every day for 30 days and (ii) you can not drink any sweetened beverages or alcohol. In a sense it could be called the 30 day gallon water challenge. Here’s the deal... [caption id="attachment_2832" align="aligncenter" width="816"] 30 Day Water Challenge Rules[/caption] What Happens When You Take the 30 Day 1 Gallon A Day Challenge? Water Makes You Smarter [easyazon_image align="left" height="300" identifier="B07B27T75D" locale="US" src="https://www.mrwatergeek.com/wp-content/uploads/51RBzfARAHL-1.jpg" tag="easyazon061-20" width="200"]Adding lots of water into your diet...

Here’s The TRUTH About Coconut Water Weight Loss

Coconut water weight loss, where to start? Well hydration has been shown by study after study as one of the best ways to loose weight. Simply drinking 9 ounces of water 30 minutes before each meal will cause you to loose weight as shown in a landmark study. This works because hydration can help your body rid itself of toxins and it will also make you eat less overall. However, if you fail to drink enough fluid then your body will enter a dehydrated state, the result of this is a slower metabolism. This means that your body will burn...

The TRUTH Behind The 30 Day Water Challenge For Weight Loss

Simple Ways To Avoid Failure With The 30 Day Water Challenge For Weight Loss Before we start, here are the rules of the 30 day water challenge for weight loss. I’m sure you’ll be happy to know that they are very simple: Drink 1 gallon or 3.7 liters of water every day for 30 days. You are not allowed to drink sweetened beverages or any alcohol. [caption id="attachment_2832" align="alignnone" width="816"] 30 Day Water Challenge Rules[/caption] How To Start The 30 Day Water Challenge For Weight Loss? If you are really serious about embarking on the 30 day water challenge there...

Drinking Coconut Water Daily: The Biggest Health RISK to AVOID

The Biggest Risk Associated With Drinking Coconut Water Daily Drinking coconut water is a great way to stay hydrated. It's generally safe, but going overboard might cause an upset stomach or diarrhea due to its natural laxative effect. 7 Amazing Benefits Of Drinking Water Daily Coconut water is the liquid that you find within the coconut itself (not to be confused with coconut milk). [easyazon_image align="center" height="200" identifier="B002HQSWJ6" locale="US" src="https://www.mrwatergeek.com/wp-content/uploads/611iPKakG9L.jpg" tag="easyazon061-20" width="300"]If you are able to buy a high quality brand then the coconut water you get will be mostly untouched from its natural form. Experts are finding more and...