Water is by far the healthiest form of hydration. Nothing else comes close. Zero calories with nothing added but still quenches thirst perfectly.
But the problem is that the market for water is over saturated and there’s also a limit that companies can charge for plain old water. Especially as you can get it for free by simply walking over to your kitchen and opening your tap faucet.
Hydrogen water seems to be every marketers dream: a way to sell even more expensive water.
The “H” from H2O stands for hydrogen. Since H2O is so good for you then even more “H” (i.e. hydrogen) must be better for you, right?
Well more and more water companies believe this to be the case and that’s why we now have something called “hydrogen water”.
Hydrogen water is essentially water that contains even more dissolved hydrogen than regular water.
- Benefits of Hydrogen Water
- How To Make Hydrogen Water
- Portable Hydrogen Water Maker
- The Best Hydrogen Water Bottle
- Hydrogen Water vs Alkaline Water
- Hydrogen Water Side Effects
- Hydrogen Water Maker Reviews
- Hydrogen Rich Water Generator
- The Best Hydrogen Machine
- Hydrogen Water Machine Price
Hydrogen Water is Very Expensive.
The surprising thing is that this concept is now incredibly popular and lucrative. You can expect to pay x5 more for hydrogen water then you would for regular bottled water. A cheaper option might be to buy hydrogen tablets that you can add to water to turn it into hydrogen water. Alternatively, there are plenty of“hydrogen maker” water machines available from places like Amazon.
Getting a hydrogen machine is by far the most expensive option (upfront) but cheaper in the long run when compared to buying lots of hydrogen water bottles. It is also great for people that simply want to try it long term and see if it benefits them in any way. But expect the costs to be in the range of thousands of dollars.
Why would you want to spend this type of money on hydrogen water? Because of all the potential health benefits.
The buzz around hydrogen water surrounds all the claims of possible health benefits that far exceed what regular water is (apparently) capable of achieving.
And yes, some of the claims seem wild. For instance, it is claimed that hydrogen water can help with everything from inflammation reduction to giving you more energy.
This article will review the science behind these claims, especially as they seem to be fairly encouraging. I’ll give my verdict at the end of this post – after reviewing all the evidence.
Benefits of Hydrogen Water
Hydrogen water is water that comes from a process that pushes more hydrogen particles into your water so that it contains higher levels of this element than the average water that comes from your kitchen faucet.
The concept is based on the idea that H2O is very good for you but it could be even better for you with more “H” (which stands for Hydrogen).
Hydrogen-rich water is a powerful antioxidant. It can prevent oxidation from damaging cells throughout the body and can repair damaged cells so they do not become free radicals that steal electrons from their neighboring cells while they try to repair themselves.
Hydrogen water attacks inflammation. Researchers at the Forsyth Institute in Boston caused inflammatory bowel disease in mice and showed that hydrogen-rich drinking water could relieve inflammation and prevent it even in those mice that received it before the onset of the disease.
Hydrogen-containing water improves the metabolism of fat and glucose, even in people with type 2 diabetes and impaired glucose tolerance. If you have until recently enjoyed a typical western diet with refined grains and hydrogenated oils, you probably will not be as sensitive to glucose as you should be.
In a study in rats, scientists found that hydrogen has a positive effect on a liver that has a lot of fat. This means it can have a positive effect on people with high cholesterol and obesity.
Hydrogen is compatible with strong bones and muscles. This will not surprise the drinkers of alkaline water, it is one of the most researched benefits.
How To Make Hydrogen Water
If you want to know how to make hydrogen water you will need a few things first. Watch the video below to learn how. It only takes 4 minutes from start to finish.
Portable Hydrogen Water Maker
Davidlee Hydrogen-Rich Generator Water Bottle
This hydrogen water make is suitable for most types of drinking water. This includes mineral water, distilled water, spring water, purified water and mineral water. The Davidlee hydrogen water maker is different from other machines on the market that do not handle distilled or purified water.
You can install this mineral water bottle directly into a standard host base. Ideal for creating hydrogen-rich water anytime, anywhere.
Equipped with a high quality ion exchange membrane that can remove contaminants. It also absorbs residual ozone chlorine, the effluent contains ozone, hydrogen peroxide and background chlorine.
The result of this is that the water it produces tastes great.
The unit also comes with different electrolysis modes. Including a 1-click blue light for 3 minutes electrolytic mode.
High quality material:
Food grade borosilicate double layered glass body. Can cope with sudden cold or hot water.
Stainless steel lid that is corrosion-resistant.
Portable USB charging.
Charge time: 2-3 hours
Frequency: 5 minute mode /15 cups, 7 minute mode /10 Cups
Bottle Weight: Approximately 450g
Hydrogen Generator (x1).
Double Layered Glass Bottle (x1).
Stainless Steel Lid (x1).
Power Cord (x1).
The Best Hydrogen Water Bottle
AlkaDrops Portable 5-mins SPE/PEM Membrane Hydrogen Water Maker
Using AlkaDrops is a good way to help you improve your level of hydration. Especially as it’s up to 6 times better than normal water. It can help improve your nutritional intake of nutritional supplements. Some studies show that hydrogen water has some anti-aging properties as well as anti-inflammatory properties. Not to mention improving sleep quality, brain function, memory and more.
Here are some specific benefits and features of the AlkaDrops portable hydrogen water maker:
- Comes with titanium coating electrodes + high quality platinum.
- It is portable and easy to use.
- Turn drinking water into hydrogen-rich water with electrodes disinfectant.
- It works with all types of drinking water: distilled, RO, filtered water and purifies tap water by expelling ozone and hydrogen peroxide and chlorine from tap water in a lower residual chamber
- This H2 enriched cup is made of ABS / AS / PP safe food grade, BPA free, safe and clean.
- Better sealing, easy operation and has an internal design of safety relief to avoid damage to the body of the cup.
- This hydrogen water maker also filters out and eliminates impurities, reduces the molecular size of water, which absorbs the body more easily and also contains minerals. The hydrogen-water generator produces 1200ppb of molecular hydrogen.
- This hydrogen water maker comes with a high quality rechargeable lithium polymer battery cup. Along with a H2 cup rich in high-quality lithium polymer battery.
- The Micro USB uses a power connector that charges more conveniently.
Hydrogen Water vs Alkaline Water
H2 or hydrogen water is water with dissolved H2 and is said to reduce oxidative stress. Newly emerging evidence shows that this helps with inflammation, giving you healthy skin, reduces pain and can even help to promote blood circulation.
It is known in Japan as “Shin’nooru”. In fact, do you know that the Japanese Ministry of Health approves the infusion of saline with hydrogen infusion for medical purposes? You can do this alone or in combination with other medications in order to treat a lot of things. This can be anything from minor ailments like dehydration to more serious conditions.
Alkaline water is water that has a high pH level that makes it alkaline versus acidic. Some people believe that alkaline water slows ageing, increases energy, regulates pH, and prevents disease. Alkaline water is also less acidic than tap water and some people claim that this helps you to maintain an alkaline diet.
The alkaline water is water that is treated to give a pH level that is above 7.
Tap water is generally pH neutral or slightly acidic. While bottled water may be slightly alkaline or slightly acidic. Alkaline water, is deliberately alkaline enough that some people claim it has a positive effect on the body.
ALKALINE WATER VS HYDROGEN WATER
The infographic below comes to you via Westcom Solutions and is by far the best and most comprehensive infographic on the topic of alkaline water vs hydrogen water. Please note that a lot of these claims are still tentative. If you need more information, check the list of references at the bottom of the graphic.
Hydrogen Water Side Effects
To date, I can not find any serious hydrogen water side effects. It is a a natural product and so long as the water is contaminant free, there shouldn’t be any issues.
The benefits however, are numerous and mostly scientifically backed. But even if only half of what is claimed is true then it’s still worth the investment. Especially as there are no known health side effects or downsides.
Hydrogen Water Maker Reviews
In the US., the enthusiasm for hydrogen is mainly limited to water but the tremendous health claims are everywhere on the map. There are lots of emerging studies that show that hydrogen water has some impressive results. To enjoy these reported results, you need to get a hydrogen water maker and the following sections will review the best hydrogen water makers on the market today.
Hydrogen Rich Water Generator
Pure Hydration Alkaline Antioxidant Water Ionizer
This machine has the benefit of not only making alkaline water but also hydrogen water at the same time. The pure hydration alkaline hydrogen machine maker has many features and benefits that include the following:
- It removes over 99.9% of more than 225 common water contaminants. This includes everything from lead and other heavy metals, mercury, pesticides, herbicides, pharmaceuticals, bacteria, arsenic and pesticides.
- This hydrogen water maker produces alkaline water of 9-9.5 pH.
- It gives you 1500ppb of molecular hydrogen. This is the smallest and also the most beneficial antioxidant that will help your body to fight free radicals. This is approximately almost double the amount you can get from any other hydrogen water maker.
- The pure hydration makes it easy for you to change cartridges, comes with an under-the-counter conversion kit available and beautiful titanium / stainless color.
- You only need to change the cartridge every 6 months as micron filtration is small and retains only small particles.
- Comes with NSF certification.
- Dimensions 13 “high x 10.5” long x 6 “deep.
The Best Hydrogen Machine
Lourdes Hydrogen Water Generator
The Lourdes is one of the world’s best-selling hydrogen water generators. The HS-72 hydrogen water maker is an original product from Japan. It’s a third generation technology that is based on a Proton Exchange Membrane (PEM) as well as an SPE (Solid Polymer Electrolyte). This is what separates hydrogen and oxygen to help you obtain maximum portable water from dissolved hydrogen or oxidative rich water.
- Hydrogen and oxygen separated with automatic circulation cleaning.
- PEM / SPE Technology — creates hydrogen water without chlorine or other oxides.
- ORP (Oxidation-Reduction Potential) -480 mV
- Comes with a large portable 1800ml bottle.
- Dissolved hydrogen 0.8 to 1.2 ppm — pH level of 7.2 (this is slightly alkaline to neutral.
Hydrogen Water Machine Price
Your own water supply with hydrogen is just a click away from Amazon.
You can get a hydrogen water maker for between $1,100 – $1,300.
There are many at a lower cheaper price but their quality is questionable. However a good quality hydrogen water maker from a brand like Lourdes is typically slightly more expensive.
The biggest claim around hydrogen water is that it is full of antioxidants that reduces free radical damage in your body.
Also, hydrogen water does NOT have any negative effects so you really have nothing to lose by getting a high quality hydrogen water machine.